Our Services

Strength N Conditioning

1 hr | Strength N Condition

Program aimed to enhance overall body strength and endurance to help the athlete reach a higher level of performance.

Functional Training

1 hr | Fitness

Program designed to help young athletes use there body correctly, with pattern movements, increasing mobility, improving balance, and building joint strength.

Elite Basketball Training

1 hr 15 min | Basketball Training

Elite basketball training skills

Fundamental Training

1 hr | Basketball Training

Training aimed to enhance the trainees fundamental skills, and improve there knowledge of the game.

Life Concepts




1 hour Training | Monday- Sundays

Group that is similar in age and skill level so they can get the most out of each training session. Sessions involve Intense workouts in a competitive environment.​ This is the perfect setting for children, who want to improve their basketball skills, while in the company of other peers. Small group training of 7 or less

| Mon, Tue, Wed, Thu, Fri, Sat, Sun

Integration of developing fun activities with basketball during school leisure hours




  • Derrick Lang, after my more than 30 years of coaching at the high school, college & professional levels is the hardest working player I’ve ever coached. He is & always has been a “winner” in every sense of the word. He is compassionate, a good teammate, an outstanding player & a “class” individual. I cannot think of anyone & I do mean anyone, I’d rather have my kids learn from and to be around. His enthusiasm is contagious and in all my years of coaching, Derrick is one of the best people & one of my favorite players that I ever coached. It’s no surprise to me that he’s a successful pro and teacher of the game.

    Al Grushkin
    NBA Scout: Indiana Pacers
  • D. Lang is the best example of a self-made player that i have ever coached. He improved every single day with his work ethic and passion for the game. This transfers into his individual coaching techniques. He is a genuwine person with a high basketball IQ

    Lou Gudino
    Associate Head Coach: Wichita State University